Burnout is one of the response mechanisms to chronic stress. Burnout is harmful not only to health, but also to studies, activities, and relationships with

We all know what procrastination is. It is the act of delaying or postponing a task by doing other things or distracting ourselves. Often, we

We all procrastinate, whether we admit it or not. However, procrastination becomes a problem when it interferes with our goals, career aspirations, or grades. Getting

Procrastination is defined as the act of delaying or postponing a task, and almost every person on the planet will have done it at some

Have you been feeling lethargic and unmotivated lately? Are you struggling to get things done? If you answered yes to both questions, you might also

Productive procrastination? What on earth does that mean? – you may catch yourself thinking. If procrastination is a phenomenon well known to almost everyone, then

In an ocean of feelings, emotions, and expectations from the world around us, anxiety is a common result that can leave us feeling overwhelmed as

Do you remember when you were a student? Have you often joked or are you now joking with each other about how you should prepare

In our fast-paced world, it can be easy to become overwhelmed, and burnout is a common issue affecting many people from all walks of life.